Why Mindful?
Being mindful means being awake in the present moment.
Being mindful means having the ability to choose when you want to be focused and when to be creative. Conscious actions made effortless.
Mindful is the most powerful state of being where we can make optimal strategic and creative decisions.
For every pound invested in mindfulness training, you get fifteen back according to the Mindful Initiative by Mindful Nation UK.
About
Find out about our organisation, our methods and the effects of brain training through mindfulness.